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#14 How to Feel Joyful and Happy Most of The Time

Author
Greg and Rachel Denning
Published
Wed 13 Feb 2019
Episode Link
https://podcasters.spotify.com/pod/show/extraordinary-family-life/episodes/14-How-to-Feel-Joyful-and-Happy-Most-of-The-Time-e36mds

In this episode, host Greg Denning discuss how emotion is the driving force in our lives. He asks:


"What emotions do I feel most of the time? Is that how I WANT to feel?" 


If emotion is a choice -- and in this episode Greg will show you why that's true -- then why not choose the better options?


Discover how letting go of the negative emotions will clear space for you to get those positive emotions back into your life.


Emotion is so important and having it be a positive driving force -- instead of a negative one -- is key if we want to live peaceful, joyful, fulfilling lives.


Listen to this episode now to learn how to feel sincerely joyful and happy most of the time.




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