How to Stop Being a People Pleaser

In this episode, I talk about the behavior of being people pleaser.  As a recovering people-pleaser and working with many clients who have or still are people-pleasing, I want to explore the struggle of what it does to ourselves and our relationships. 

I’ll share:

• Why we’re people pleasers
• The definition of a people pleaser
• Why being a people pleaser isn’t all bad
• 10 Signs of Being a people pleaser
• What people pleasing will cost you and how it affected me
• The benefits people pleasing gave me at the moment
• What’s underneath people pleasing
• What the consequences are
• Seven Tips to stop it
• What the self-concept of yourself is
• Questions to ask your inner mentor

Quotes:

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ~ Brene Brown

“Care about what other people think and you will always be their prisoner.” ~  Lao Tzu

Helpful Links:

Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
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About Wendy Johnson:

I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.

Connect with Certified Life Coach, Wendy Johnson:

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