How to Improve Your Self-Image

In this episode, I’m talking about how to improve your self-image.

Most people don’t understand the power of self-image and how it’s shaping your entire life.

If you want to improve one or many areas of your life then you’ll want to stick around and listen to this podcast.

Here's what you’ll learn:

• What scientists and psychologists have discovered
• Why your self-image is important
• The problem with many people and their beliefs
• Example of the self-image of losing and gaining weight
• The strongest force in human personality
• Story of a client, Lisa, and her journey
• The key to changing your self-image
• Seven exercises to increase positive thoughts of your self-image
• Five steps to change your self-image

Helpful Links:

Download your FREE copy of the Mindset Makeover to show up as the highest version of yourself.
https://ontraclifecoaching.com/makeover

Learn about the More You program at:
https://ontraclifecoaching.com/join

About Wendy Johnson:

I'm a certified life coach for women who want to take their 'good' lives and make them extraordinary with personal development and life coaching tools. If you are going to find your passion, increase your self-confidence, make more money, strengthen your relationships, build your business, and do it with less struggle and frustration then you're in the right place. My programs are for busy women who want to feel better and live well in their everyday lives.

Connect with Certified Life Coach, Wendy Johnson:

Subscribe to my YouTube: www.youtube.com/@wendyjohnsoncoaching
Follow me on Instagram: https://instagram.com/wendy.johnson_
Follow me on Facebook: https://facebook.com/wendyjohnsoncoaching
Learn more about me and my membership: https://ontraclifecoaching.com

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