Episode 209 - Resilience and writing with Jenny Campbell

What does it mean to be resilient, and how can we become more resilient more often? That is Jenny Campbell's life work, and her findings at The Research Engine are revelatory. For one thing, your level of resilience isn't a fixed personality trait - it's contextual and dynamic.

And in the process of writing her book The Resilience Dynamic, Jenny had to draw on everything she'd learned about resilience and apply it to her own journey, overcoming rejection, discouragement and complexity along the way.

She shares her lessons here, in an inspiring and honest assessment of what it takes to write a book, together with the tools she developed to help.