Episode 22: Quick & Dirty Growth Hacks: How Self-Awareness Actually Makes You More Money

Welcome this week’s Quick & Dirty Growth Hack — short, punchy insights to shift your momentum and grow with intention.

Today, Heather is unpacking the real reason you’re tired, scattered, and stuck on the hustle wheel—and it’s not your planner. It’s a lack of self-awareness.

If your to-do list is growing but your bank account isn’t, and your energy feels like it’s leaking everywhere, this episode is your call to recalibrate. Because the truth is: your energy is your strategy.

In this episode:

• Why your schedule is draining your business—and how to fix it
• How tracking your energy can transform your output (and income)
• A powerful reframe about money and nervous system regulation
• A sneak peek at Wednesday’s full episode where Heather goes deeper into energetic awareness and building your business from a grounded place

Growth Hack Highlight

“Your energy is your business strategy. If you’re running on fumes and wondering why the money isn’t flowing—it’s time to stop the spiral and start listening to your system.” — Heather Dick

Want the Full Conversation?

Don’t miss this Wednesday’s full episode where Heather gets into:

• How to stop scheduling yourself like a robot
• The sneaky ways your energy gets hijacked (and how to protect it)
• The connection between nervous system regulation and cash flow
• Real tools to design your day around how you actually want to feel

If you’re ready to stop operating like a machine and start building from a place of clarity, this one is a must-listen.

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Work with Heather

Ready to turn your burnout into leadership?

Explore Heather’s consulting offers, get free resources, and learn more at

www.theexpansioncode.ca

Connect on Instagram:

@iamheatherdick

@theexpansioncode

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Check out our Instagram and show notes weekly for how to enter, win, and connect directly with our featured experts.

Thanks for tuning in. Growth isn’t always pretty — but it can be powerful. Let’s expand—together.

Catch our full episodes on YouTube:

https://www.youtube.com/@TheExpansionCode-HeatherDick

Podcast Artwork created by Lucas Seaward: www.360design.ca

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