Thanks for tuning into our first ever podcast episode! On today’s show we have Sam Willis, an Australian Strength & Conditioning Coach, Entrepreneur & EVOSSI Ambassador.
Sam shares knowledge on his interest in biomechanics & how it led him to becoming an S&C coach. There’s loads of insight, with Sam discussing the importance of ‘form’ as a runner, nutrition & how his sports have evolved over time. Excuse a couple of glitchy tech moments & enjoy the listen!
Follow Sam
Instagram: @samcwillis
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