1. EachPod

Run For Health with Sam Willis

Author
EVOSSI
Published
Tue 07 Apr 2020
Episode Link
https://podcasters.spotify.com/pod/show/evossi/episodes/Run-For-Health-with-Sam-Willis-ec51da

Thanks for tuning into our first ever podcast episode! On today’s show we have Sam Willis, an Australian Strength & Conditioning Coach, Entrepreneur & EVOSSI Ambassador.



Sam shares knowledge on his interest in biomechanics & how it led him to becoming an S&C coach. There’s loads of insight, with Sam discussing the importance of ‘form’ as a runner, nutrition & how his sports have evolved over time. Excuse a couple of glitchy tech moments & enjoy the listen!



Follow Sam

Instagram: @samcwillis

Strava: The Zero to 100 Run Club

Share to: