Positive Mental Health with Be More You

Today Linds & I chat with Mo & Onder from Be More You, a collective group of individuals who support runners worldwide with mental health & guidance.

Mo & Onder discuss the founding of Be More You, its mission & the importance of positive mental health, along with being open about how you’re feeling. This is a really important conversation & we hope you enjoy the show!



Follow Be More You:

Instagram: @bemore.you

Facebook: @BeMoreYouCommunity