Lessons From The Trail with David Riley

On today’s podcast we have David Riley, a self confessed adventurer, ultra trail runner & founder of Peak Runners.



David has a wealth of experience, starting out as a Fish Monger for 20 years, alongside practising martial arts before focusing on ultra trail running. We touch on some important topics, including his appreciation for nature, how he’s dealt with bouts of depression to the launch his race series.



David shares a brilliant story from the North Downs 100miler & useful advice surrounding nutrition & mindset. Ed really enjoyed speaking with David and, as a fellow adventurer & runner, we're certain you will enjoy the conversation as well!



Follow David & Peak Runners

Instagram: @trailrunneruk76

Facebook: @Peakrunners