#5. What I Wish I Knew (when I started training)
- Author
- Shelby O’Leary
- Published
- Wed 25 Jun 2025
- Episode Link
- None
5 things (plus one bonus) that I wish I knew when I first started my journey with Resistance Training!
Some of these aren’t what you’d think they would be…but damn, if only I knew then what I know now!
Passing on the lessons and knowledge.
www.trainwithshelby.com
IG: @oleary__shelby
