Attachment Styles and Rocking the Boat

Join Kate and Eric MacDougall as they explore key strategies for deepening connection and understanding in relationships, especially for men aiming to strengthen their marriages. We chat about: ➡️ Self-Reflection in Relationships: Insights into personal roles and behaviors. ➡️ Emotional Balance: Strategies for individual and mutual emotional regulation. ➡️ Navigating Dynamics: Tips for managing anxious and avoidant partner traits. ➡️ Deepening Connections: Emphasizing the value of genuine communication. ➡️ Resolving Conflicts: Overcoming emotional gridlocks in partnerships. CLICK HERE FOR THE FULL EPISODE TRANSCRIPT

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