Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!
In this episode, Kate and Eric dive into why so many couples feel stuck in a transactional “Groundhog Day” relationship and how vision and values can help you create momentum again.TOPICS DISCUSSED:
W…
In this episode, Kate and Eric explore how shifting from reactive to responsive living transforms your relationship, your leadership, and your day-to-day peace of mind.
TOPICS:
➡️ The difference betwee…
In this episode, Kate and Eric break down how self-confidence and self-esteem shape the emotional safety, connection, and leadership you bring into your relationship.
What You’ll Learn:
The difference …
Evolved Marriage is back! In this episode, Kate and Eric unveil a simple nine-part framework to help you lead yourself, communicate clearly, and build real connection in your marriage.
They chat about…
In this episode, Kate and Eric talk all about Unlearning, Healing, and Growing Through Conflict.
Topics: ➡️ What Kate and Eric had to unlearn to grow together ➡️ How they handle resentment and repair…
In this episode, Kate & Eric answer questions about Intimacy and connection, quickfire style!
Topics: ➡️ How to stay connected when you're tired or stressed ➡️ The small gestures that make you feel l…
One question leads to another as Kate and Eric take on a quickfire Q&A about the quirks, habits, and healing conversations that shaped their marriage.
Here’s what they covered: ➡️ What we used to arg…
Eric is flying solo this week. Join him as he talks about unlocking your true potential by tapping into and sharing your unique gifts.
Topics: ➡️ Discovering your innate skills and how to harness the…
In this episode, Kate & Eric delve into managing personal growth differences within a relationship.
Topics: ➡️ Navigating growth disparities between partners. ➡️ Inviting your partner into your growt…
In this week's episode, Kate & Eric discuss key strategies to deepen your connection with your spouse and move past the "roommate phase"
Topics: ➡️ Managing conflicts in marriage through vulnerabilit…
In this episode, Kate and Eric tackle a listener's question about managing conflict styles in a marriage.
"I tend to shut down during conflict—I need time to think things through before I can respond…
In this week's episode, Kate & Eric explore strategies for engaging with a partner resistant to change.
Topics: ➡️ Identifying traits of resistance like inflexibility, criticism, lack of empathy, and…
In this episode, Kate & Eric explore how unrealistic expectations and unmet needs impact relationships.
Topics:
➡️ Why unspoken needs often lead to unrealistic expectations ➡️ The difference between …
In this episode, Kate & Eric dive deep into the subtle ways we might take our relationships for granted and how we can actively work against this tendency.
Topics: ➡️ Identifying and tackling complac…
Join Kate & Eric as they dive deep into Vulnerability and how to navigate and repair relationships post-conflict.
Topics: ➡️ Exploring the emotional landscape of coming back together after a fight, f…
In this episode, Kate & Eric explore how understanding, asking for, and receiving help in relationships can lead to deeper connection and growth.
Topics: ➡️ Breaking free from the "fairness" myth in …
In this episode, Kate & Eric discuss the hidden impacts of staying busy and avoiding emotions.
Topics: ➡️ The dangers of using busyness as a coping mechanism to avoid feeling emotions. ➡️ The breakdo…
In this episode, Kate & Eric discuss ways on how to make 2025 the year of connection with your partner through intentional planning and shared vision.
Topics: ➡️ Dreaming together to create a shared …
In this episode, Kate & Eric talk about navigating holiday stressors as a couple to create a meaningful and connected season.
Topics: ➡️ Financial stress during the holidays and how to manage it with…
In this episode, Kate & Eric discuss transformative ways to cultivate more joy and connection in your life and relationships.
Topics: ➡️ Reconnecting with your inner child to rediscover wonder and cu…