Don McEwen Part 1 : Becoming the CEO of My Own Health

At 65, Don reflects on his decision to start a second family in his late 40s—and the health mission that came with it. After a surprising DNA discovery revealed the man he thought was his father wasn’t biological, Don took full ownership of his health. In this episode, he shares his journey from childhood in the projects to becoming a fitness-focused father of four, committed to optimizing longevity through smart habits, deep self-awareness, and a positive mindset.