The Everyday Mindset Podcast
Want to achieve a healthy and positive everyday mindset? And learn how to love yourself and recognise your worth? Even with the daily challenges of everyday life? If so, join me every Monday morning to hear how I overcome the everyday challenges of life, whilst trying to also maintain a healthy and positive mindset throughout. Plus... I can help you do the same too!
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- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 10
- Years Active
- 2023
Why You Shouldn't Feel Bad Saying No
This episode is all about why you shouldn't feel bad for saying no and that sometimes you have to say no in order to protect your own health and well-being. We have to be selfish sometimes so we can …
How to Handle a Bad Day
We all have a bad day at some point or other! Sometimes they happen frequently... but I am here to tell you that it is OK! Bad days can help us reset and recharge ourselves... you just need to give i…
Not Everyone Is Going To Like You
... And that's ok!! This episode I will be talking about why you shouldn't worry about getting others to like you and to just focus on being you and being the best version of yourself you can be. Foc…
What Happens When You Start Focusing on Yourself
Hi guys!! So in this episode I will be talking about what can happen when you start focusing on yourself. This includes loneliness, and that you may feel lonely but to embrace this period as this is …
How Gratitude Can Change Your Life
Welcome back!! So this episode is all about gratitude and the power that gratitude holds! Practicing gratitude can change your life! By showing gratitude towards all the things you already have, you …
You Won't Feel Positive All The Time - But There Are Things You Can Do To Help You Through
Hi guys!!!! This episode is all about exactly what the title says! You can't feel positive and happy all the time, that is impossible! Life gets in the way and things happen! We are only human after …
Starting Your Self-love Journey
This is where I started my self-love journey and I think this is where everybody should start! I always say that loving your inner self is where it all begins and how we are so much more than our ext…
Look Beyond Your Exterior - Self-love
Self-love is a big one! It's a journey! I feel there is a lot of misconception about the true meaning of Self-Love and what it actually involves and consists of.
I hope this episode uplifts you and i…
My Journey to The Everyday Mindset Podcast
Welcome to my first ever episode!! This episode will give you an insight on why I started this podcast along with a bit of background of my own personal journey and how I got to where I am today.
Hope…
The Everyday Mindset Trailer
Welcome to my new podcast The Everyday Mindset! After years of working on my own mindset and self-development and living the benefits of this day to day... I wanted to help others do the same. So her…