15: GUEST: Phoenix Lisa Kowalski Rises From The Ashes To Build A Life Of Purpose

Ever felt the BURN of life's inferno and wondered if it is possible to turn that pain into power? Join Coach Polly's conversation with Personal Trainer & Nutrition Coach Lisa Kowalski @fitforlifewithlisa @orangetheoryslo as they unravel the magic of mindset and how to use the kindling of pain to build your fire for transformation. Sharing deeply personal stories of triumph over trials, where the endurance of the human spirit can light the darkest of days, we unpack how the search for life's meaning can heal your soul. Navigating grief, disordered behaviors and autoimmune health battles, this episode with Lisa is a live testament that resilience is a secret weapon.  

Step into Lisa's a world, where obstacles become stepping stones to greatness, and tough moments embraced become sources of personal empowerment. Listen in as we break down the strategies for tackling negative self-talk and the importance of celebrating every inch forward, no matter how slow. Personal growth takes self investment,  not riches. 

Sharing a passion for mentorship, coaching humans and badass team leadership- this coaches convo is jam packed with gold nuggets for you to put in your pocket. Tune in and open both your mind and heart to Lisa's personal story. Become inspired by her resilient path and hard earned wisdom as you overcome your own challenges this week! Only by walking through the fire and rising from the ashes is a Phoenix reborn.  

XOXO -Coaches Polly & Sam 
@everydayawesomeproject 

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