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The Everyday Armor Podcast - Podcast

The Everyday Armor Podcast

This is a community where we are going to discuss all things having to do with life as a young woman in today's world. We know self defense isn't just physical and we also know safety isn't one size fits all. We will dive into topics such as how to feel more safe on a daily basis, what to do if you're ever physically attacked, confidence, friendships, relationships, health and nutrition, dating, girl talk and how you can feel more safe, confident and independent. We want you to make this podcast yours so join us every Monday and don't hesitate to reach out to us with new ideas, stories, questions, etc. 

Self Help Society & Culture Dating Motivation
Update frequency
every 5 days
Average duration
36 minutes
Episodes
63
Years Active
2022 - 2025
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E62 Back to College: What Safety Items Are In My Bag

E62 Back to College: What Safety Items Are In My Bag

We explore some of the most popular and practical self defense and safety tools that every woman should have. From pepper sprays and alarms to wearable technology and drink safety products, we break …

00:26:27  |   Thu 21 Aug 2025
E61 The Valley Recap and How to Spot Sh*tty Friends

E61 The Valley Recap and How to Spot Sh*tty Friends

In this episode, Kailee discusses the topic of friendships, specifically toxic friendships and red flags to look out for such as shit talking, selfishness, and jealousy all of which falls into season…

00:54:25  |   Thu 14 Aug 2025
E60 Healthy Dating Habits with Natalie Stavola

E60 Healthy Dating Habits with Natalie Stavola

In this episode, Kailee is joined by actress and dating coach Natalie Stavola to discuss all things dating, self worth, and boundaries! Natalie gives us a bunch of advice on how to check-in with ours…

00:48:01  |   Sat 09 Aug 2025
E59 Navigating Life Changes and Finding Solutions Instead of Sitting in Sh*t

E59 Navigating Life Changes and Finding Solutions Instead of Sitting in Sh*t

In this episode Kailee gives advice on how to navigate life changes such as starting college, moving to a new place, or starting a new job post grad. She emphasizes the importance that self care, sur…

00:26:35  |   Thu 31 Jul 2025
E58 Myth-busting Common Safety Misconceptions

E58 Myth-busting Common Safety Misconceptions

In this episode, Kailee speaks on 5 myths regarding safety that women are often told. These myths range from being told you shouldn’t walk alone at night to making women think wearing bright colors r…

00:31:04  |   Thu 24 Jul 2025
E57 Will the Group Chat Survive the Girls Trip?

E57 Will the Group Chat Survive the Girls Trip?

Planning the perfect girls trip seems so fun and easy — but we all know things can get out of hand quickly. In this episode, Kailee dives into how to travel with friends without losing your mind. Fro…

00:36:39  |   Thu 17 Jul 2025
E56 Love Island USA and How to Navigate Your Situationship with Rachel Fairchild

E56 Love Island USA and How to Navigate Your Situationship with Rachel Fairchild

Kailee is joined by her friend Rachel Fairchild. Together, they break down situationships and how it relates to Love Island, diving into the psychology behind topics such as the excitement of initial…

01:01:59  |   Thu 10 Jul 2025
E55 Welcome Back to the Everyday Armor Pod

E55 Welcome Back to the Everyday Armor Pod

Welcome back to the Everyday Armor podcast! We are so excited to be producing content again. Tune in for our relaunch episode where Kailee spends some time reintroducing herself and Everyday Armor’s …

00:27:20  |   Thu 10 Jul 2025
E54 What does human trafficking ACTUALLY look like? with Expert Dr. Deeds

E54 What does human trafficking ACTUALLY look like? with Expert Dr. Deeds

Have you heard of traffickers putting tip ties on cars to traffic people? Have you heard trafficking stories on TikTok that freak you out and alter your ability to live everyday life? Have you got a …

00:34:34  |   Mon 04 Mar 2024
E53 What does human trafficking ACTUALLY look like? Part 1 with Expert Dr. David Deeds

E53 What does human trafficking ACTUALLY look like? Part 1 with Expert Dr. David Deeds

Have you heard of traffickers putting tip ties on cars to traffic people? Have you heard trafficking stories on TikTok that freak you out and alter your ability to live everyday life? Have you got a …

00:46:43  |   Mon 26 Feb 2024
E52 How to Master Online Dating with Expert Bela Gandhi

E52 How to Master Online Dating with Expert Bela Gandhi

Bela Gandhi is a dating/relationship expert. After quickly and successfully climbing the corporate ladder, she decided to pursue her passion for matchmaking and giving dating advice. In 2009 Bela lau…

00:41:20  |   Wed 14 Feb 2024
E51 Life, Friendship and Dating Advice for the Girlies with Influencer Brandon Edelman

E51 Life, Friendship and Dating Advice for the Girlies with Influencer Brandon Edelman

Bran is a full time influencer from Philadelphia who took over TikTok with his hilarious, relatable, authentic videos. In this episode, Bran shares how he gained traction on social media, quitting hi…

01:09:23  |   Mon 29 Jan 2024
E50 Pepper Spray and Entrepreneurship 101 with Safely Co-Founders Ashley Raymond and Meagan Doyle

E50 Pepper Spray and Entrepreneurship 101 with Safely Co-Founders Ashley Raymond and Meagan Doyle

Ashley and Meagan, Co-Founders of Safely Pepper Spray, join us to discuss all the ins and outs of pepper spray and owning a business. They inform us on everything from differences between pepper spra…

00:43:45  |   Tue 23 Jan 2024
E49 Things to Expect When Moving to a New State

E49 Things to Expect When Moving to a New State

Moving to a new state can be a scary jump and Kailee just went through it so she's here to give you some things to plan for, think about and expect! In this episode, she'll cover everything about mov…

00:26:05  |   Mon 15 Jan 2024
E48 Myths You've Been Told About Health and Fitness with Barbie Boules

E48 Myths You've Been Told About Health and Fitness with Barbie Boules

Barbie Boules is a registered dietitian, certified health coach, and meditation teacher with over 22 years of experience. She takes an integrative approach that's evidence-based and holistic, emphasi…

01:13:57  |   Mon 08 Jan 2024
E47 Setting Goals for 2024 and Recapping 2023

E47 Setting Goals for 2024 and Recapping 2023

Happy New Year! Kailee recaps 2023 and some highs and lows for her. She then breaks down exactly how you can effectively set goals for 2024, along with some of her own personal goals. If you want to …

00:30:04  |   Mon 01 Jan 2024
E46 The Journey From a Small Hometown to Becoming a Reality TV Personality in LA with Corrina Roppo

E46 The Journey From a Small Hometown to Becoming a Reality TV Personality in LA with Corrina Roppo

Corrina Roppo joins us to share her story of moving from her and Kailee's small home town of Monroe, Washington to Los Angeles, California after being on reality TV show, Dated and Related. Corrina e…

00:46:12  |   Tue 26 Dec 2023
E45 From Marrying The Wolf of Wall Street to Helping Other Women Escape Trauma Bonds with Dr. Nadine Macaluso

E45 From Marrying The Wolf of Wall Street to Helping Other Women Escape Trauma Bonds with Dr. Nadine Macaluso

What started as a dream relationship with The Wolf of Wall Street, soon became a nightmare with a complex web of infidelity, narcissistic abuse, insatiable greed, and a devastating drug addiction as …

01:08:03  |   Mon 18 Dec 2023
E44 12 Safety Tips of Christmas

E44 12 Safety Tips of Christmas

It's the holiday season so Kailee is giving you 12 Safety Tips of Christmas where she goes over safety tips to be aware of, especially during this time of year. She covers everything ranging from wha…

00:22:05  |   Mon 11 Dec 2023
E43 How to Navigate Any Airport Alone PLUS Travel Tips and Tricks

E43 How to Navigate Any Airport Alone PLUS Travel Tips and Tricks

In this solo episode, Kailee shares some recent travel stories ranging from surprising to exciting to disgusting... and there were even some tears! You will also learn exactly how to navigate through…

00:40:04  |   Mon 04 Dec 2023
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