Why Compete? | Training for Beginners.

Alex is away for Drill weekend so this is a bonus episode where he and Tim discuss competing in the body building world. whether it be body building, mens physique, women's figure or  bikini. 

• Why do you want to do it?
• Should you do it?
• Whats in it for you?

Is it something that helps you out in the future, I mean there is a lot to consider here.

Then they discuss various training modalities for new trainees, this is vital information, useful for coaches, trainers and trainees alike.

Interested in working with us? Start here:
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Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/