We're talking Peak Week

A lot of people hear the term peak week and think its this magical time where everything transforms and we go from an ok physique to world class in a matter of days.

That's generally not the case and it was interesting to learn a little more about the details from a coach perspective that goes into prepping an athlete.

Brandon recently had two athletes who competed over the weekend, so we go over some of their experiences and how we was able to get them into some top finishes amongst other great competitors.

Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]
Brandon DaCruz - @brandondacruz_  [https://www.instagram.com/brandondacruz_/]
Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/]

Interested in working with us? Start here:
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Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
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Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
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