The REAL Risks of the Fitness Lifestyle

Welcome back to the every calorie counts podcast everyone. This week the team is discussing the risks involved when diving deep into a fitness lifestyle. 

At some point it's almost like the industry evolved and moved away from being primarily health. 

Obviously it's important to be healthy however it seems more prevalent today that people just want a certain external satisfaction that really has nothing to do with health. 

So what are some of things that individuals are looking to get out of the lifestyle. 

• Endorsements 
• Followers & Fame on Social Media
• A nice payday

Often people will go into risky behavior to achieve some of these things, ultimately some of these risky behaviors can actually shorten a lifespan.

Tim and Brandon touch on these topics and more in our usual ECC rant style, so tune in give a listen & join the conversation & let us know what you think Use some of the links below:

Helpful Links:
Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]
Brandon DaCruz - @brandondacruz_  [https://www.instagram.com/brandondacruz_/]
Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/][ZaroSports.com]
 

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