Q & A February 1, 2022 [S3 E14]

Welcome back, everyone!

In today's episode, we are doing a Q & A answering some of the general questions that we receive on the Instagram accounts of Tim and Brandon. 

Brandon just got back from his Physique Education Collective (PEC) trip in Texas so you'll get to hear all about that. 

Tim and Alex are busy at work as usual. 

Some of the questions answered:

• What is the prep before the prep?
• How do you know if you're ready for a fat loss phase?

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Helpful Links:
Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]
Brandon DaCruz - @brandondacruz_  [https://www.instagram.com/brandondacruz_/]
Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/][ZaroSports.com

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Watch this episode on Youtube here:
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EveryCalorieCounts (Tim's) IG:
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Marina's IG:
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Ares Nutrition Code ECC15 for 15% off:
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