Macros VS. Meal Plans | What's better?

This week We're talking about Macros and Meal plans two different modalities that realistically elicit the same result, but what's better? 

Underneath it all there is a base layer where macro clouting ultimately takes place, there isn't a definite answer to this as Tim and Alex explain

What's your take, do you like Macros or Meal Plans?

Several factors play into this including

• Lifestyle
• Adaptability 
• Adherence 

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