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Laura Goldstein: "How I Lost and Recovered My Period"

Author
Tim English, Alexis Zaro, Brandon DaCruz, Laura Goldstein
Published
Thu 17 Feb 2022
Episode Link
None

This week on the Every Calorie Counts podcast we had the pleasure of having Laura Goldstein on the show.

Laura joined us to speak on her experience with Hypothalamic Amenorrhea (HA)
which is essentially when a female loses their period based on downregulation of hormones or proper signaling. This is an issue that affects many women,  competitors, the general population, etc.

Listen to her story on this week's episode to learn more about HA

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Helpful Links:
Laura Goldstein - Instagram
Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]
Brandon DaCruz - @brandondacruz_  [https://www.instagram.com/brandondacruz_/]
Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/][ZaroSports.com]

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Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
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Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/

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