Sometimes life can take us to dark places;
For some bodybuilding can become a place of refuge where we can begin to rebuild ourselves and achieve great things through the discipline and dedication of the sport.
On the other side of that tale is the fact that bodybuilding can become very ugly, instead of it being an outlet it is used as a facade to inflict more pain
Whats going on guys! welcome back to this week's episode where we are joined by Trey Bruffey a competitor and coach out of Columbus, Ohio.
He shares with us his story on how he overcame so much through his body building journey from from clinically dead at the scene of an accident to running a successful online coaching platform and everything in between.
Tune in and listen we know that you'll find plenty of value from todays episode.
This is one of our long form episodes that you do not want to miss!
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Helpful Links:
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Trey Bruffey - @Beopposite23 [https://www.instagram.com/beopposite23/]
Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]
Brandon DaCruz - @brandondacruz_ [https://www.instagram.com/brandondacruz_/]
Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/]
Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/