In this show, we explore human performance and inspiring stories from amazing people in and out of the athletic realm.
In this episode, Matt is joined by Mark Gainey, a lifelong endurance athlete and the co-founder of Strava. During the show, Matt and Mark breakdown their recent experience completing The Grand Canyon…
In this episode, Matt is joined by Beth Rodden who is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of no…
In this episode, Dr. Matt sits down with Dr. Pierre Meunier who is a physical therapist at EverAthlete and former profession triathlete and swimmer. In this discussion, Matt and Pierre talk through t…
In this episode, Dr. Matt sits down with Adam Swanson who, at the age of 17, began a bike packing trip that would ultimately last 680 days traveling through over 20 countries. In their conversation, …
In this episode, Dr. Matt discusses details around taking a break from the podcast and a vulnerable look at his intentions for 2024.
In this episode, Dr. Matt sits down with Pro MTB Skills Coach, Roxy who is an in-person and online skills coach for mountain bike athletes of all ages and skill levels. In this conversation, Matt and…
In this episode, Dr. Matt sits down with Pro Ultra Runner and Elite Endurance Athlete, Hillary Allen. Not only is Hillary a professional athlete, she is also an endurance coach, an inspirational spea…
In this episode, Dr. Matt sits down with Rose Grant, a 5x Marathon MTB National Champion, a 4x World Championship National Team Member, and a 2x Leadville Champion. Not only is Rose a very decorated…
In this episode, Dr. Matt sits down with Professional Mountain Biker, Podcast Host, and Mental Performance Coach - Sonya Looney to discuss how to break down mental barriers and move towards the thing…
In this episode, we dive into part 2 of our conversation with John Collinson where he shares about his journey back to skiing professionally from an injury he experienced in 2021, where he ruptured h…
In this episode, Dr. Matt sits down with Professional Free Skier & Mountaineer, John Collinson. In part one (of 2) of their conversation, John talks through his early childhood, being raised in the m…
This episode is the first entry in our 1 Question Wednesday Series - each week, we'll explore a question from all of you. This week, Dr. Matt talks through a question from a mountain biker who crashe…
In this episode, Dr. Matt sits down with renowned endurance coach and former professional cyclist, Chris Mcgovern. During the conversation, Chris talks about the biggest mistakes that he sees athlete…
In this episode, Dr. Matt sits down with renowned endurance coach, Chris Mcgovern to explore his journey as a young athlete and the progression into his career as a professional cyclist. Chris talks…
In today's episode, Dr. Matt sits down with Amanda Presgraves and Erin Horil who are both professional triathletes who took a break from competitive triathlon this past weekend to take on a self-powe…
In this episode, Dr. Matt sits down with Andy Glaze, a prolific ultra runner who has been on a HEATER of a run streak having run over 100 miles each week for over 3 years. This conversation is full o…
In this episode, Dr. Matt talks through the act of Marrying The Process and Divorcing The Results. Whether you are pursuing athletic dreams, building a business, or taking on a big personal challenge…
In this episode, Dr. Matt has a candid discussion about the craze of ice baths that has taken social media by storm. We explore the elements of mental health, inflammation, performance, and practical…
Whether you're taking on big challenges in your sport, life, or business; we all struggle with those dark voices in our minds that tell us we don't have what it takes. In this episode, Dr. Matt dives…
In this episode, Dr. Matt sits down with Don Tran who spent 12 years serving in special operations in the marines as a marine raider. After leaving the military, Don went on to co-found Deep End Fitn…