The gang is reunited as Wes and Spence discuss a new thought trick (Notice it, Name it, Flip it, Find it) with Sons of Helaman All-Star- Tre. Tre gives a unique perspective on his experience with the addiction and how fighting has been in his blood since birth. The guys also walk through how to execute a Notice it, Name it, Flip it, Find it exercise. You will learn to recognize and challenge your thoughts.
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