011. 2022 year in review with a little get to know me Q&A
- Author
- Emma Holmes
- Published
- Mon 26 Dec 2022
- Episode Link
- https://shows.acast.com/the-essentialist-podcast/episodes/011-2022-year-in-review-with-a-little-get-to-know-me-qa
Let's talk about "grounding": what is is, how to start, some tips methods and techniques for reconnecting to your surroundings.
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