149. Talk Therapy vs Hypnotherapy: Which One Do You Need Right Now?

Are you struggling with taking care of your mental health as an entrepreneur? In this episode, we discuss the differences between talk therapy and hypnotherapy and which one might be right for you. After years of receiving both & being fully training in one, I'm sharing my story in the hopes that it may serve you on your mindset journey.  Listen in as we toss up the pro's & con's of each & the reality of what each technique looks like so that you can get your mind working for you not against you!

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