New Year, New You

NEW YEAR, NEW YOU!

If you’re like so many of us, you may be facing the New Year resolutions with a “resolve of iron,” making promises to yourself that this year will be different. It sounds something like the following:

Marge, a 37-year-old business owner, put it this way: “This year I’ll keep my promises I made! I won’t give in to the temptation to give up on my pledges to exercise, lose weight, and spend more “me” time in meditating and yoga. I know my friends are probably laughing at me, but it’s true. This time I’m going to make sure I do what I said I would do.”

Does this sound familiar? If it does, you’re not alone.

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