Chi Running - How To Prevent Injury and Improve Performance While Running with Danny Dreyer
- Author
- The Energy Blueprint Podcast
- Published
- Sat 01 Jul 2023
- Episode Link
- https://theenergyblueprint.com/chirunning/
In this episode, I am speaking with Danny Dreyer – Founder and author of Chi Running - an approach to running technique based on the movement principles of Tai Chi. We will talk about how incorporating Tai Chi principles into your daily exercise can improve performance and prevent injury.
