Friday Fat Black Episode Seven - Breakthrough
- Author
- Kristian Manietta
- Published
- Fri 13 Dec 2013
- Episode Link
- https://trispecific.libsyn.com/friday-fat-black-episode-seven-breakthrough
TriSpecific Friday Fat Black with Kristian Manietta, Pete Lever and todays guest Gilbert Fisch. Episode Seven we talk about Busso and Gilberts breakthrough Sub 10hour race at 56 years of age. We go into race nutrition, anxiety, developing strength and more.
