Friday Fat Black Episode 20 - Why Repetition Works
- Author
- Kristian Manietta
- Published
- Thu 20 Mar 2014
- Episode Link
- https://trispecific.libsyn.com/friday-fat-black-episode-20-why-repetition-works
Friday Fat Black Episode 20 - Why Repetition Works
In todays episode Pete and I go through the 6 main reasons why repetition is SO important to realising your potential in Ironman.
We tie it in with some game changing sessions thoughts.
Enjoy.
