Friday Fat Black Episode 11 - Relationship of Nutrition and Hydration on Injuries
- Author
- Kristian Manietta
- Published
- Fri 10 Jan 2014
- Episode Link
- https://trispecific.libsyn.com/friday-fat-black-episode-11-relationship-of-nutrition-and-hydration-on-injuries
Friday Fat Black Episode 11 - Pete and I discuss the relationship of nutrition and hydration on injuries and overuse injuries. There is a big connection and you want to understand this. Injuries kill consistency. Lack of consistency kills results. Period.
