FB# 167 - Mastering Meditation With Muse

Today Pete and I have Ariel Garten, one of the founders of
Muse 'your personal meditation assistant' with brain-sensing
technology to measure whether your mind is calm or active, and
translates those signals into guiding sounds helping you develop
zen like focus. We all know we need to reduce the noise and regain
focus to be as efficient and effective as possible and Pete and I
are looking forward to getting our mitts on a set of
these. 

• Meet Ariel Garten the founder
  of Muse.


• How a brain-sensing headband
  can teach you to be calm.


• Mind-wandering VS Focused
  Attention.


• The feedback that muse
  provides, and why it is so valuable.


• Understanding mediation
  better.


• How smartphones can help change
  our brains (for the better).


• Tracking real-time progressions
  and improvements.


• Shutting down the internal
  dialogue.


• The neuroscience of
  meditation.


• Where you can get
  Muse.

www.choosemuse.com

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