Today Pete and talk all about the daily discipline, the art of 'throwing' those consistent jabs that will help take your performances - next level.
In today’s episode we discuss:
- An awesome blog post from 2014
- Why a boxing analogy just makes sense for endurance sport
- Why do athletes always look for the big Right Hook?
- Learning to throw jabs
- Training like a champ, racing like a chump
- Building confidence with repeated jabs
- Throwing jabs in training
- When to throw Right Hooks in a race
- The art of setting up the big Right
- Jabs and your mental game
Show Links
http://www.trispecific.com/the-right-hook/
Get $50 off our 70.3 or Ironman Blueprints by putting in "New Year" into the coupon code. Valid till Sunday 10th (9pm PST, Vancouver)
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www.thefatblackpodcast.com