FB#138 - Arielle Fitzgerald - the Recovery Runner

Today Pete and I speak with Arielle Fitzgerald on TFB and Arielle has one helluva story from being a budding track superstar, breaking records, winning medals and getting recruited for Division 1 and division 2 scholarships for university to her health slowly unraveling and people labelling her with an eating disorder … And all the way to reclaiming health, studying holistic nutrition and kicking ass in ultra running.

• Stress and expectations.


• Losing the fun of it.


• Wearing labels.


• The perfect storm.


• Learning to understand your body.


• How eating raw veggies can hurt you.


• How to know you’re not absorbing nutrients.


• What you learn when you make mistake.


• Trusting yourself.


• The power of belief.


• Eating bugs.


• Eating and travelling. Zen eating

Connect with Arielle on her website:

http://www.recoveryrunner.com/

And on Social Media pages:

https://www.facebook.com/arielle.fitz

https://www.instagram.com/recoveryrunner/

Revbox

TriTravel

Vespa

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Enjoy the show!