FB#119 - How to Bring Training Life & Family together with Chris Legh

Living a life of adventure, intrigue and having a fun time is something close to us here at TriSpecific and why we are slowly and steadily building our TS LIFE platform. Because we can integrate Triathlon with family and life and not have it become a negative in the other areas of your life.

That’s why we love following the Legh’s … Chris being a long time professional triathlete and it’s awesome to see how Sara and him are living that life of adventure with the kids while still working hard.

Like always on The Fat Black podcast… Loads of lessons you can take on board and make life better :)

• Kona 97 .. The complete breaking down of the body and lessons


• Life adventures


• How to avoid conflicts with family/partners and training


• What it’s all about


• A defining moment


• Learning how to race… Developing your triathlon chops


• What not to be afraid of


• Mentoring


• Advice to his 25 year old self


• The commitment needed to step up

Follow Chris on twitter at:   https://twitter.com/chrislegh 

and that 1997 Iron Man: https://www.youtube.com/watch?v=TyYkKkLRAec

TriTravel

Smith Optics

Vespa

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Enjoy the show!