ESP 347 – Consistency, Discipline and Releasing the Handbrakes
- Author
- Kristian Manietta & Charlotte Paul
- Published
- Fri 08 Mar 2024
- Episode Link
- https://trispecific.libsyn.com/esp-347-consistency-discipline-and-releasing-the-handbrakes
On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances.
Enjoy.
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