ESP 343 - Common Mistakes Endurance Athletes Make Pt2

On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. 

Part 2 covers not being fit enough, chasing marginal gains, poor pacing and waiting to be motivated.

We have stories and offer up some solutions, tools and pathways to help you get better. 

Enjoy.  

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