Ep. 15 - Nutrition Myth Busting w/ Jena Brown
- Author
- The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
- Published
- Mon 27 May 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/the-endurance-physio/episodes/Ep--15---Nutrition-Myth-Busting-w-Jena-Brown-e2j4qri
Ep. 15 - Nutrition Myth Busting w/ Jena Brown
Topics Covered:
Busting myths about endurance athlete nutrition
Daily Hydration Recommendations
Protein Intake Recommendations
Follow Jena on IG: @Victoremnutrition
Like us? Find us on instagram!
@TheEndurancePhysio
@OlmosParkPhysio
