Ep. 1 - Recovery? What recovery program?
- Author
- The Endurance Physio -Dr. Sam Rauchwarter - Olmos Park Physio -Dr. Will Gonzaba
- Published
- Mon 26 Feb 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/the-endurance-physio/episodes/Ep--1---Recovery--What-recovery-program-e2g29gc
Topics Covered:
What is recovery?
Why do recovery daily?
What are we currently doing for recovery?
What are some of the best practices for recovery?
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