The Encourage Project with Amy A. Fairchild

When I was first introduced to Joel Green’s work, I was overwhelmed by the breadth of his knowledge and how he connects with people through diverse experiences. After speaking with him on the phone, …

Stressed out? Who hasn’t been?! Stress seems to be an accepted penalty for the pursuit of anything worthwhile. But what if you could learn to identify the distinct types of stress – and how to respon…

Our last episode wrapped up the 3-part series on the Human Project Framework – Plan, Act, Reflect. In each of those episodes I shared tools and techniques that I explored and have embraced to support…

In this final episode of the 3-part series on the Human Project Framework, I share the “Reflect” phase of the framework. I discuss how reflection is so much more than a replay of things you’ve done, …

The Human Project Framework consists of three areas – Plan, Act and Reflect. In this episode, part 2 of the 3-part series, I walk you through the “Act” phase of the framework. I share how to establis…

I have invested lots of time and energy into getting better at listening to “pings” – what I describe as nudges from the universe (or God or Spirit or intuition). In this episode, I sat down with Dr.…

I want to start by saying that I know many of us are struggling to make sense of the world today. I have been struggling. I have felt powerless.

In this episode, I renew my promise to continue being a…

At some point in our lives, we each will be in a position to lead. Leading others starts with leading oneself. And no matter whether you consciously choose to follow a leader, or you ultimately choos…

This episode is a slightly different groove than what you may be accustomed to from The Encourage Project. While there is definitely a story of someone with a vision to take impactful action, the sto…

Have you ever felt that something in your body wasn’t quite right? Maybe you went to a doctor and were told you needed to make lifestyle changes, or you would wind up needing medication. If you’re li…

So much of how we show up in the world is influenced by how we are raised. Obviously! Many of us arrive at adulthood before we ever realize that what we view as a frustrating flaw in ourselves is rea…

Sometimes I get to spend time with someone who makes me feel so warm and seen – even from the other side of the world. Yemi Penn is one of those people! We talked about doing what sets your sole on f…

I am a huge proponent of you exploring and learning what is best for YOU! Many folks view the beginning of a new year as the perfect time to refocus on healthier habits, especially weight management.…

Happy New Year! It’s a time when many people refocus on or start new endeavors. What a wonderful opportunity to revisit the human project framework – Plan, Act, Reflect. In this first episode of a th…

All the episodes thus far, and I have never done one on encouragement! Well, here you go. This is the last episode of 2021. What?! Yep. We are taking a little break so we can really bring it in 2022!…

I love when a guest and I just connect on a topic! Venus Castleberg and I chatted about one of the most commonly discussed “human projects” in my coaching practice – romantic relationships. Everythin…

Are you a leader? Not sure? Leadership may not be exactly what you think. Listen in as Ron Karr and I discuss leadership in all its contexts – and the mindset required to create and maintain momentum…

When you think of community service, what do you envision? Do you ever wonder whether there is a way for you to serve that not only provides great benefit but also feels aligned for you? Cindy Abrams…

Dark Cockpit is the latest collaboration between Capt. Emil Dobrovolschi and Octavian Pantis. The book takes stories and lessons from aviation and brilliantly applies them to everyday situations from…

This is The Encourage Project podcast’s 50th episode! This episode is all about encouraging the one constant in life – the spirit. Over the last few weeks I have experienced a lifetime’s worth of emo…