1. EachPod

Ep 38: Strengthening Your Pelvic Floor, Healing Diastis Recti & Taking Inspired Action Towards Health with Vanessa Dougan

Author
Marta Spirk
Published
Wed 19 Dec 2018
Episode Link
https://momdoesitall.libsyn.com/ep-38-strengthening-your-pelvic-floor-healing-diastis-recti-taking-inspired-action-towards-health-with-vanessa-dougan

Connect with Vanessa:

www.theinspiredactionmethod.com 

www.instagram.com/corestrengthmomma

Simple, Happy, Health Mom Life Group

HardCORE MomStrong Program

 

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