In today’s episode Jill Officer joins me to talk about her experiences as an elite curling athlete. She walks us through her relationship with developing a training habit, the importance of learning who you are and what value you bring to a team, and her new adventure as the High Performance Manager of Curl Manitoba.
All mentioned resources are available in the show notes on my website at
www.empoweredperformance.ca/podcast
To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance
Some episodes that will pair well with this conversation:
Episode 22: Young Women in Curling Project