Episode 33: Snack: What counts as progress?
- Author
- Stephanie Thompson
- Published
- Mon 04 Jul 2022
- Episode Link
- http://www.empoweredperformance.ca
Today’s snack sized episode focuses on the importance of focusing on the present moment and only the things that you can control. This is important for your on-ice and off-season pursuits. Listen to learn about all the ways you can win and use those wins to build momentum heading into the fall.
Episodes you might have missed:
- Episode 15: Effort over Outcome. Offseason 2020/2021 Recap
- Episode 31: 2 Cardinal Rules of Training with Terri Weeks
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All mentioned resources are available in the show notes on my website at
