Self Care For Moms with Julie Burton | Empowered Mama 140

My guest today is Julie Burton, author of The Self Care Solution; A Modern Mother's Must-Have Guide to Health and Well-Being. Julie is also the creator of a new workplace for women called Modern Well. Let’s learn from her story as a veteran mom of 4 and what she has learned from interviewing hundreds of moms.

Links to Website

http://www.modernwell.co/

Quote From This Episode:

Only when we are brave enough to explore the darkness will we discover the infinite power of our light. - Brene Brown

Empowered Mama Book Bonuses

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