Prenatal and Postnatal Fitness Tips (featuring Farel Hruska)
- Author
- Lisa Druxman | Parents On Demand Network
- Published
- Mon 20 Jun 2016
- Episode Link
- https://traffic.libsyn.com/secure/motivatingmom/MM067.mp3
Are you pregnant and wondering what exercises are safe? Or are you a new mom and unsure of when you can return to your workout? Find out the myths of prenatal fitness and get our top fitness tips for moms.
