The Empowered Mama with Lisa Druxman

Happy 2020. In this episode, I share some big learnings and some big news. Listen in to find out what’s going on.

Links for Lisa

Free Trial at Audible here

MamaWell: www.mamawell.co

FIT4MOM website: …

Emotions play an important role in how we think, feel, react and behave; they are an essential part of being human. Everyone goes through tough chapters in life where they experience mental and emoti…

One moment of kindness and acknowledgment can change someone’s life. There is a powerful ripple effect when women take a moment to lift each other up. My guest today reminds us that when someone insp…

Yes, the motherhood is real. But it’s also pretty funny. Levity will get you through the toughest times. Laughter will is your best medicine. My guest today reminds us of why to laugh through each da…

Working mothers are under more pressure than ever at home and work, and not getting nearly the level of help they expected or support they deserve.

In service to our families and our companies, it's …

THE SECRET TO SUCCESS ISN’T FITTING MORE INTO YOUR DAY.

THE SECRET TO SUCCESS IS FITTING MORE OF YOURSELF INTO YOUR DAY. Let’s find out how to live more and do less. 

Links For Kate Northrup

Instagra…

In today’s episode, we meet a mom who inspires mothers to believe in themselves and conquer their fears. Called “the mom of mom influencers,” “the exec inspiring millennial moms,” and “the voice of m…

We often second guess our choices as parents because we are told to do things in a certain way, even if those choices don't seem ideal for us. My guest today hopes to change this. She wants to inspir…

Have you ever noticed how sometimes you have so much energy and clarity and other times you feel like you just want to shut off from the world and crash on the couch? You cannot expect to have the sa…

Let's teach all girls and women to lift each other up, believe in themselves, and go fearlessly in the direction of their dreams. Meet Amy, co-founder of Give Her Courage. Give Her Courage is both a …

Who Knew Being A Stay-at-Home Mom After Having A Career Could Be So Hard? When meetings, deadlines, and performance evaluations turn into diapers, dishes, and loneliness- what do you do? Let’s find o…

As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message …

Is there something you have always wanted to ask me? Well now is your chance. Today, I answer your questions. And it’s quite a spectrum. We are talking about everything from curly hair products to sc…

Do you find yourself bickering daily with your spouse? Nagging incessantly? Disappointed by a lack of connection? I get it. Recently, I was feeling the same way so I decided to do something about it.…

Why do men do so little at home? Why do women do so much? Why don't our egalitarian values match our lived experiences?Journalist-turned-psychologist Darcy Lockman offers a clear-eyed look at the mos…

This week, my baby turns 18. And when I say baby, I mean my business, FIT4MOM. That’s like a grown-up. It’s been quite a ride. There has not been one day that I haven’t been learning lessons. So in m…

Today’s guest followed her passion and created a business where she could make a difference and integrate with motherhood. We talk about building a business, getting pr and surviving summer as a work…

We live in a world where our food is making us sick, tired, and overweight.

Big Food brands design their packaged products to be addictive... so we consume unhealthy ingredients over and over again. …

Are you ready to ditch overwhelm and grow your life and business without stress? After overcoming cancer at 25, my guest today made it her mission to show busy women how to ditch the overwhelm, grow …

Are you a working mom who desires to stay home with your kids? Have you stayed home but are wondering how to get back in the workforce? Are you looking to work in something more flexible? You are not…