Episode 72 - The Power of Holding Space: Aly Bird on Grief, Trauma, and Showing Up When It Matters Most

In this insightful and deeply compassionate episode of The Empowered Grief Journey Podcast, host Chris Mamone welcomes Aly Bird grief and trauma therapist, author, and fierce advocate for having the hard conversations around death, dying, and loss.

Aly shares her unique perspective as both a professional and someone who has personally endured life-altering grief. Her grounded approach offers clarity, validation, and practical tools for those walking through loss and those who want to support them. As the author of Grief Ally: Helping People You Love Cope with Death, Loss, and Grief, she brings a powerful message: being present, truly present, is one of the greatest gifts we can give.

This episode is a must-listen for anyone looking to understand grief more deeply or support someone they love through the unimaginable.

Connect with Aly here:

website www.alybird.com

https://www.instagram.com/thealybird

https://www.facebook.com/thealybird

Youtube: @the1alybird