Radical Self Responsibility and Being a Beginner

In this episode, we’re discussing the critical topic of radical responsibility, emphasizing the importance of confronting old beliefs, embracing discomfort, and cultivating a beginner's mindset. Tune in to explore how taking radical responsibility can help you reclaim your vitality, health, and confidence.

Chapters:

01:35 Challenges Women Face with Health and Wellness

03:33 The Importance of Radical Responsibility

07:49 Mindset and the Beginner's Mind

17:10 The Role of Journaling in Self-Discovery

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