Bullet Points | I'm not sure you want to 'hear' this and is there a better way to unwind than simply relaxing?

I'm reading two snippets from the internet to you today. One, from the brilliant Holly Tucker about podcasts and why she believes they are so strong as an audio-only medium and secondly something I read on Substack about how to properly relax. I'd love to hear your thoughts on both of these.

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