A Secret Escape, Being a Gym Rookie & Why it doesn't Matter How Well Others are doing...

I've been on my travels, have had some bizarre but quite insightful messages and have been humbled by the weights room in the gym this week...

📧 Contact me:

[email protected]

👓 Read me:

Subscribe to my Substack: https://emmaguns.substack.com/

Follow me:

📱 https://www.instagram.com/emmaguns/

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.